A nutritional blend containing bananas, cranberries & walnuts, a natural source of vitamins including B6 & Magnesium known to optimise metabolism, as well as nerve & reproductive health.Feeding Guide: Provide your bird with fresh food each day. Make it easy for your bird to remove the nutritious kernels from the seeds by discarding the empty husk. Ensure your bird has fresh water daily. Additional selected fruits & vegetables should be given to your bird as a healthy treat.Cleaning: Your bird cage, feeder, water bowl & toys need to be cleaned in light soapy water thoroughly every 6 days, rinse in clean water & dry thoroughly. Replace with fresh water & seed mix.Ingredients: (Formula may vary due to seasonal availability) GREY SUNFLOWER SEEDS, BANANAS, PEANUTS, BISCUITS (MILK, OATS, WHEAT FLOUR, COCONUT, FAT, GOLDEN SYRUP), PUMPKIN SEEDS, WALNUTS, APPLES, BEETROOT, CORN, CRANBERRIES, SAFFLOWERS, JAPANESE MILLET, WHITE FRENCH MILLET.